Working on My Dreams and My Boundaries
I used to think I had to choose:Be nice or be firm.Be successful or be soft.Be available or be serious about my goals. Now I know — I can be all of those things.But not…
Behind the Brand: On Being Moody and Making It Anyway
I’m tired.Not just “need a nap” tired.The kind of tired that lives in your bones. That creeps into your voice. That makes answering a text feel like a task, and dreaming about the future feel…
The Power of Presence: How Live Events, Music, and Movement Can Boost Mental Health
In a time when burnout feels constant and loneliness shows up without warning, healing doesn’t always look like quiet meditation or self-help podcasts. Sometimes it looks like moving your body to a beat. Being in…
A Soft Space for Us
Hey you, If you’ve ever needed a place to land — this is for you. If you’ve ever felt like your feelings were “too much” or your silence was misunderstood…If you’ve ever craved connection but…